Benefits of green coffee beans for Obesity





          SciFed journal of Obesity Research is an international online peer- reviewed, it is mainly focus on diabetes, BMI, bariatric surgery, overweight, fat, diet, weight loss  etc.

          Coffee is one of the most consumed beverages in the world, due to its unique aroma and stimulant properties. Four Arabica green coffee beans (GCB) from different geographical origins have been shown to contain forty-three polyphenols; polyphenols as well as fluoride,which is highest in Turkish coffee from GCB are considered rich sources of dietary antioxidants .Further, soymilk  fortifcation with green coffee extract has increased, compared to control, the phenolic contents up to 70% improving the antioxidant and pro-healthstatus of soymilk. Recently, multiple research activitieshave investigated the relationship between GCB extract consumption and loss of weight. 
The coffee diet combined with exercise and drinking before bathing turns out to be one of  the effective ways to get slim. By using the basic principles of how caffeine helps burn fat speeding up the process in which your body breaks down fat, simply drinking a cup of coffee before you workout you can take diet and exercise to a whole new level of weight loss.

         There is a lot that you can take away from simply adding more coffee to your diet and exercise routine that make you wonder why it is that people only drink coffee when trying to wake up in the morning. With coffee you can now get the most out of the effects of exercise on your body for enhanced weight loss and fat burning benefits.
In this next Slism, we will introduce how simple the coffee diet is following with the many benefits of drinking coffee to add to your list of great ways to get slim.

         The above Article originally got published at SciFed Journal of Obesity Research in 2017, To have a glance please visit: click here
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How Alcohol Makes You Fat





        SciFed journal of Obesity Research is an international online peer- reviewed, it is mainly focus on diabetes, BMI, bariatric surgery, overweight, fat etc.

      If you glanced at the title of this article, you might have cringed. When it comes to fitness, nutrition, weight loss, and overall health, many of us have trouble areas. There are some individuals who have a glass of red wine with dinner every night. Others skip the drinking completely on the weekdays, then start throwing a few back on Thursday or Friday night, and keep it up until Sunday. Still others won’t drink for two to three weeks, then have a weekend binge of a few dozen drinks or so (you know who you are!). Finally, while there are scores of individuals out there who don’t drink any alcohol at all and really won’t find this article personally useful, I encourage you (if you are one of those people) to read it anyways, and share the information with someone you think it might help.
So how does alcohol make you fat, especially when it doesn’t have any fat in it? To understand how this process occurs, let’s examine the consumption of a 5 ounce glass of red wine by a fictional character named Vinny.

     Vinny takes a drink. As the alcohol enters into digestion, it is split into two compounds: fat and acetate. The fat is taken through the bloodstream and stored wherever Vinny tends to deposit fat. The acetate is taken into the bloodstream and used as Vinny’s primary energy fuel.

     If you take anything away from this article, read that last sentence again. The acetate is used as Vinny’s primary energy fuel. This means that rather than burning carbohydrates, protein, or fat as a fuel, Vinny’s body relies on the acetate for energy. It completely stops burning anything else. Suddenly, Vinny has a surplus of carbs, protein, and fat circulating in the body with nowhere to go. So where does it all end up? You guessed it…it’s converted to fat and deposited on Vinny’s waistline.

     The above Article originally got published at SciFed Journal of Obesity Research in 2017, To have a glance please visit: click here
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Diabetes and Obesity



SciFed Journal of Obesity Research is an international online peer- reviewed, it is mainly focus on diabetes, BMI, bariatric surgery, overweight, fat etc.

          Obesity can occur during infancy, before puberty, in middle-age and in old-age. Obesity can be enviable, comical and pitiable.  It can be due to poor economic and socio-logical physiological and psychological factors.2.1 billion people or 30% of global populations are obese or overweight.  Nearly half the world population will be overweight or obese by the year 2030.Obesity is defined as an abnormal growth of adipose tissue due to an enlargement of fat cell size (hypertrophic obesity) or increase in fat cell number (hyperplasic obesity) or a combination of both. A body mass index of 30 or more in males and 28.6 or more in female is obesity. Overweight is defined as weight in excess of the average for a given sex, height and age. Overweight is usually due to obesity but can arise from other causes an as abnormal muscle development or fluid retention. 10% increase of weight above normal is considered overweight and over 20% excess of weight above normal is considered to be obese.

Links between Obesity and Type 2 Diabetes

        While the exact causes of diabetes are still not fully understood, it is known that factors up the risk of developing different types of diabetes mellitus. For type 2 diabetes, this includes being overweight or obese (having a body mass index - BMI - of 30 or greater).

        In fact, obesity is believed to account for 80-85% of the risk of developing type 2 diabetes, while recent research suggests that obese people are up to 80 times more likely to develop type 2 diabetes than those with a BMI of less than 22.

How Does Obesity Cause Type 2 Diabetes?

        It is a well-known fact that if you are overweight or obese, you are at greater risk of developing type 2 diabetes, particularly if you have excess weight around your tummy (abdomen). 

Causes of Obesity
Genetic Syndromes Causing Obesity:
Monogenetic disorders
Bardet – Biedl syndrome

Causes
Positive caloric balance
Environmental causes

Anatomic Manifestations
Adipocyte hypertrophy
Ectopic fat deposition in other body organs

Pathophysiological Manifestation
Increased free fatty acid
Increased leptin TNF-α and increased mineral corticoids

Clinical Manifestations
High blood pressure
Low HDL-C
Metabolic syndrome
Fatty liver
Hyperandrogenemia in body
Cancer

The above Article originally got published at SciFed Journal of Obesity Research in 2017, To have a glance please visit: click here
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Body Mass Index



About Journal:

Journal of Obesity is a peer-reviewed, open access journal that provides a multidisciplinary forum for basic and clinical research as well as applied studies in the areas of  various forms in the fields of obesity, its consequences on health  adipocyte biology & physiology, Lipid metabolism,  Metabolic syndrome,  Diabetes,  Paediatric obesity,  genetics,  Behavioral epidemiology,  nutrition & eating disorders, exercise & human physiology, weight control and health  risks associated with obesity.
It mainly focus on overweight,  fat,  Steroids & Hormones,  Fat burning foods,  Diabetic diet,  Endocrine Disorders & Obesity, Morbid Obesity, Weight management,  Genetics of obesity,  Surgical Treatments , Hypertension, Oligosaccharides, Obesity complication, Weight loss.
Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. It effects on our daily health and obesity treatment,  Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness.
SciFed Journal of Obesity Research  encourages genuine,  non-plagiarized,  original and innovative submissions such as research article,  review,  mini reviews,  rapid communications,  case reports & letter to editors,  short communications,  image article,  videos & graphical presentations and editorials.
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Obesity Research







About journal::

Journal of Obesity is a peer-reviewed, Open  Access journal that provides a multidisciplinary forum for basic and clinical research as well as applied studies in the areas of  various forms in the fields of obesity, its consequences on health  adipocyte biology & physiology,lipid metabolism,metabolic syndrome,diabetes,paediatric obesity,genetics,behavioural epidemiology,nutrition & eating disorders, exercise & human physiology,weight control and health  risks associated with obesity.It mainly focus on overweight,fat,Steroids & Hormones,Fat burning foods,Diabetic diet,Endocrine Disorders & Obesity,Morbid Obesity,Weight management,Genetics of obesity,Surgical Treatments,Hypertension,Oligosaccharides,Obesitycomplication,Weight lossWeight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. It effects on our daily health and obesity treatment,Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness.SciFed Journal of Obesity Research  encourages genuine,non-plagiarized,original and innovative submissions such as research article,review,mini reviews,rapid communications,case reports & letter to editors,short communications,image article,videos & graphical presentations and editorials.
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